Personalized Meditation Plans
Emotional
Relax and Renew
Slow Flow
Step into Class
Alignment & Flow
Surrender to Your Mat
Sweat & Let Go
Relax and Renew
Slow Flow
Step into Class
Alignment & Flow
Surrender to Your Mat
You are at a very special place in your path to becoming a fully intuitive being. I would love to help by working with you privately. Service options include morning meditation via phone, in-person guided meditations, or a customized self-led curriculum. Choose from a service below or we can design one together.
Popular Learning Focuses:
Creatives- open and express freely
Professionals- know your purpose & optimize decision-making
Relationships- hear each other
Spiritual Growth- surrender and connect
Contact for pricing.
How would you like to meditate?
Beditation
Hear the directions to your day.
Stay in bed a little longer for a beditation! I'll call you & lead us through a quick morning meditation and intention-setting chat to establish your day in calm and clarity. This day is new to you, but not to your internal guide. So, you will work with your intuition to hear your directions for the day.
Choose either a 15 or 30 min session, from 5:30am to 12pm.
Meditation
Find yourself and stay there.
Let me guide you to your intuition. Together, we will walk down the path to your inner home, your inner calm, where your answers live. In time, with practice, you will know the directions to walk yourself anytime.
Choose to practice via phone, video chat, or in person. Sessions are 15, 30, or 60 mins.
Curriculum for Self-Led Practice
Use this guide to deepen yourself.
In teaching mindfulness, I developed a curriculum and rubric to strengthen the self-led meditation practice. Let's customize it for your needs. After we determine your focus areas, you will receive a holistic plan with meditations, schedules, and a rubric to track your growth as you practice.
What should we focus on?
Creativity
Open up & express fearlessly.
Professionals
Know your purpose & optimize decision-making.
Relationships
Hear each other.
Spiritual Growth
Surrender & connect.